Weigh In record (no journal entry) for 20 February 2012
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151.6 lb
Lost so far: 8.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2012:
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1336 kcal
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Fat: 60.00g | Prot: 104.90g | Carb: 111.60g.
Breakfast: Oatmeal Raisin Bar, Strawberry Creme 55 Shake. Lunch: Light French Onion Cheese Wedges, Strawberry Creme 55 Shake, Sandy's Kitchen Taco Bake. Dinner: Quesadilla Explosion Salad, Chocolate Chip Soft Bake. more...
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losing 2.8 lb a week
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