| February 2012 |
| Tue 28th: |
964 *
|
57%
|
fat: 43.77g |
| |
protein: 83.44g |
| |
carbs: 72.28g |
|
2372*
|
 1408
|
| Mon 27th: |
820 *
|
48%
|
fat: 26.51g |
| |
protein: 76.80g |
| |
carbs: 83.43g |
|
-
|
-
|
| Sun 26th: |
840 *
|
50%
|
fat: 19.00g |
| |
protein: 77.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Sat 25th: |
759 *
|
45%
|
fat: 27.13g |
| |
protein: 61.34g |
| |
carbs: 80.26g |
|
-
|
-
|
| Fri 24th: |
1241
|
73%
|
fat: 18.85g |
| |
protein: 166.12g |
| |
carbs: 107.37g |
|
-
|
-
|
| Thu 23rd: |
788
|
46%
|
fat: 20.61g |
| |
protein: 76.17g |
| |
carbs: 94.38g |
|
-
|
-
|
| Wed 22nd: |
847 *
|
50%
|
fat: 21.28g |
| |
protein: 91.94g |
| |
carbs: 86.53g |
|
-
|
-
|
| Tue 21st: |
929
|
55%
|
fat: 43.54g |
| |
protein: 66.20g |
| |
carbs: 82.69g |
|
-
|
-
|
| Mon 20th: |
1336
|
79%
|
fat: 60.00g |
| |
protein: 104.90g |
| |
carbs: 111.60g |
|
-
|
-
|
| Sun 19th: |
921
|
54%
|
fat: 33.61g |
| |
protein: 76.17g |
| |
carbs: 88.75g |
|
-
|
-
|
| Sat 18th: |
883
|
52%
|
fat: 31.50g |
| |
protein: 73.80g |
| |
carbs: 83.20g |
|
-
|
-
|
| Fri 17th: |
790
|
47%
|
fat: 23.50g |
| |
protein: 79.00g |
| |
carbs: 70.50g |
|
-
|
-
|
| Thu 16th: |
822
|
48%
|
fat: 26.73g |
| |
protein: 78.52g |
| |
carbs: 76.68g |
|
-
|
-
|
| Wed 15th: |
970
|
57%
|
fat: 25.50g |
| |
protein: 79.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Tue 14th: |
1003
|
59%
|
fat: 24.49g |
| |
protein: 85.92g |
| |
carbs: 122.21g |
|
2375*
|
1372
|
| Mon 13th: |
830
|
49%
|
fat: 13.25g |
| |
protein: 100.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sat 11th: |
1270 *
|
75%
|
fat: 54.50g |
| |
protein: 91.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Fri 10th: |
1196 *
|
71%
|
fat: 52.05g |
| |
protein: 108.81g |
| |
carbs: 86.46g |
|
-
|
-
|
| Thu 9th: |
1138
|
67%
|
fat: 47.81g |
| |
protein: 106.39g |
| |
carbs: 89.52g |
|
-
|
-
|
| Wed 8th: |
911
|
54%
|
fat: 20.54g |
| |
protein: 98.84g |
| |
carbs: 90.00g |
|
-
|
-
|
