gdeangelis's Journal, 19 February 2012

Weigh In record (no journal entry) for 19 February 2012

138.0 lb Lost so far: 20.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 February 2012:

110 kcal

Fat: 5.00g | Prot: 6.00g | Carb: 15.00g. Breakfast: Activia Yogurt. more...

1821 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.3 lb a week


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gdeangelis's weight history