pebbleslee's Journal, 18 May 2017

Weigh In record (no journal entry) for 18 May 2017
245.0 lb Lost so far: 20.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2017:
502 kcal Fat: 16.37g | Prot: 47.90g | Carb: 38.32g.   Breakfast: Bella Sun Luci Sun Dried Tomatoes with Italian Basil, Slim-Fast High Protein Creamy Chocolate Shake. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Slim-Fast High Protein Creamy Chocolate Shake. more...
losing 1.2 lb a week

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