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thecoloradogirl's Journal, 07 February 2012
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Time for my monthly measurements:
Bust: 32.5 (-1.5 from last month)
Chest: 29 (-1 inch)
Neck: 12.5 (same)
Waist: 27 (same)
Hips: 37 (-0.5)
Midway: 32 (-1 inch)
Left Thigh: 21 (same)
Right Thigh: 21 (same)
BMI: 21.2 (-0.1)
Waist to Hight: 0.42 (-0.01)
% body fat: 23.7% (-0.6%)
Lean Body Mass: 96.9 (+0.4)
Wight loss has slowed but my tone is coming in and so I am happy. I will continue what I am doing and still change up my workouts once per week. Also going to be adding ZWOW workouts into my week so that should help with my strength. Overall I am feeling great and my body is looking great.
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