|
needed a mental break from everything and had too many untracked days.. lol.. but i'm good.. as of my weigh in today i'm up 3 lbs which is a miracle considering my debacle since friday.. lol.. so unfortunately i'm 3 days away from goal one so my "GOAL" for now is to just to get as close as i can... after that day i brush it off and work on getting to my next goal...
Still happy :)
Diet Calendar Entries for 07 February 2012:
|
964 kcal
|
Fat: 33.17g | Prot: 84.04g | Carb: 81.18g.
Lunch: Slim Fast Shake. Dinner: gorgonzola crumbled, Chicken Breast, Sun dried Tomatoes, Romaine lettuce. Snacks/Other: Granola bars, Iced Coffee. more...
|
|
2009 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
|
 Comments
"MENTAL BREAK!" Now, that sounds familiar. All of us needs some type of break every now & then! Stay positive!
smooches!
07 Feb 12 by member: BeautifulYno
|
thanks beautiful!..lol.. i'm just happy i didn't fall into my same rut of giving up b/c i "failed".. failure only happens when u give up.. that is my mantra... and i am ready to just keep it moving.. :)
07 Feb 12 by member: Naiomy
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Naiomy's weight history
|