Nikki22's Journal, 19 April 2017

broke my fast with this lovely meal

Diet Calendar Entry for 19 April 2017:
1283 kcal Fat: 73.90g | Prot: 70.59g | Carb: 93.88g.   Breakfast: Sara Lee 100% Multi-Grain Bakery Bread, KeVita Lemon Ginger Sparkling Probiotic Drink, Mayonnaise, Lettuce, Boar's Head Muenster Cheese, Healthy Ones Deli Quality Hearty Thick-sliced Oven Roasted Chicken Breast, Egg. Dinner: Blue Diamond Roasted Salted Almonds (43g), Sam's Choice Parmesan Basil Italian Dressing, Avocados, Fresh Express Italian Salad Mix, Eating Right Deli-style Smoked Turkey Luncheon Meat, Boar's Head Muenster Cheese, Egg, Sara Lee 100% Multi-Grain Bakery Bread. Snacks/Other: Good Karma Unsweetened Flax Milk, Bob's Red Mill Flaxseed Meal, T. J. Farms Frozen Sliced Peaches, Bananas, The Fresh Market Whey Protein. more...

   Support   


Other Related Links

Members



Nikki22's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.