Weigh In record (no journal entry) for 17 April 2017
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209.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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547 kcal
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Fat: 23.08g | Prot: 18.93g | Carb: 70.39g.
Breakfast: International Delight French Vanilla Coffee Creamer, Bananas. Lunch: Taco Salad. more...
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gaining 0.2 lb a week
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