Weigh In record (no journal entry) for 15 April 2017
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181.8 lb
Lost so far: 18.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2017:
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836 kcal
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Fat: 13.11g | Prot: 41.00g | Carb: 145.88g.
Breakfast: Fun Sweets Cotton Candy. Lunch: HEB Turkey Sandwich. Snacks/Other: Cotton Candy. more...
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losing 1.2 lb a week
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ceowens's weight history
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