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natashabkelly
Journal
03 Feb 10
natashabkelly's Journal, 03 February 2010
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Weigh In record (no journal entry) for 03 February 2010
140.0 lb
Lost so far:
9.0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 February 2010:
1755 kcal
Fat: 61.18g | Prot: 46.70g | Carb: 265.72g.
Breakfast:
Cinnamon Crunch, Sugar Free Vanilla Caramel, Coffee (Brewed From Grounds), skim milk.
Lunch:
Citrus Guacamole.
Dinner:
amys medium chilli.
Snacks/Other:
cream cheese, cinnamon raisin english muffin, Lemon-Lime Meringue Sandwich Cookies.
more...
1552 kcal
Activities & Exercise:
Standing - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 28.0 lb a week
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