Weigh In record (no journal entry) for 26 August 2015
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154.0 lb
Lost so far: 13.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2015:
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420 kcal
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Fat: 16.00g | Prot: 6.00g | Carb: 61.00g.
Breakfast: Starbucks Mocha Frappuccino (Grande). more...
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losing 0.2 lb a week
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miss debs's weight history
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