Ingria's Journal, 12 March 2017

The weather improved and we had a splendid weekend. DH did not feel like doing anything around the house, so we went hiking both on Saturday and Sunday. I walked 14 miles total during the weekend without whining. That was quite an accomplishment for me that I attribute to recent weightloss and daily exercise.

Diet Calendar Entries for 12 March 2017:
1458 kcal Fat: 71.63g | Prot: 90.88g | Carb: 120.06g.   Breakfast: Salsa, Whole Milk, Coffee, Chicken Fat, Egg, Alacer Corp Emergen-C Raspberry, Frankfurter or Hot Dog. Lunch: Trader Joe's Persian Cucumber, Mango, Duck Fat, Pork Chops (Top Loin, Boneless), Potatoes (Flesh Without Skin, with Salt, Boiled). Dinner: Beef Stroganoff. Snacks/Other: Tangerine, Trader Joe's Tangerines, Blueberries. more...
2284 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Comments 
Well done! Reep going!!! 
12 Mar 17 by member: Barbaraworld
Wow that is quite the hike. Glad you are feeling better. 
13 Mar 17 by member: fatoldlady
Wow! 14 miles in a weekend is fantastic! Good job! 
14 Mar 17 by member: smprowett

     
 

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