Kelrae69's Journal, 27 February 2017

144.4 lb Lost so far: 16.5 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

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885 kcal

Fat: 50.55g | Prot: 52.92g | Carb: 50.56g.   Breakfast: Herbalife Healthy Meal Nutritional Shake Mix. Lunch: Crosse & Blackwell Tangy Mayonnaise, Cherry Tomatoes, Cucumber (with Peel), Clover Tussers Sliced Cheese, Clover Tussers Sliced Cheese, Pick n Pay Light Meat Shredded Tuna in Salt Water, Niknaks Original Cheese. more...

1596 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...