Weigh In record (no journal entry) for 31 January 2017
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160.8 lb
Lost so far: 11.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2017:
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135 kcal
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Fat: 3.09g | Prot: 0.63g | Carb: 26.23g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Creme Brulee Liquid Coffee Creamer, Clover Honey. more...
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losing 0.1 lb a week
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