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I have been using the Weight Watchers online program and my husband found this one. This one doesnt cost 17.00 per month, so I am going to give it a try! I am starting my 3rd week on this program and started at 175 lbs on January 4th. So far so good!
Diet Calendar Entry for 18 January 2010:
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811 kcal
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Fat: 13.02g | Prot: 45.16g | Carb: 135.06g.
Breakfast: oatmeal. Lunch: rice, chicken. Dinner: jello pudding, sour cream, tortilla, red onion, mushrooms, bell pepper, chicken breast. Snacks/Other: special k crackers, grapefruit. more...
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