squirrel girl's Journal, 19 January 2010

I like some things about this site better than weight watchers, one of which is the calorie count as well as the points count. I never really paid attention to the calories that I was eating, just the points. I was surprised at how few they really were!

Diet Calendar Entries for 19 January 2010:
1082 kcal Fat: 18.37g | Prot: 37.36g | Carb: 173.75g.   Breakfast: oatmeal. Lunch: celery, whole wheat pita, progresso tomato basil soup. Dinner: Red Table Wine, healthy choice dinner. Snacks/Other: special k crackers. more...
2142 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
Hi Squirrel, I know, I love it too. I also never pay attention about the calories only the points. Now I know why we lose weight with the points program!:) 
19 Jan 10 by member: Boricualatina

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



squirrel girl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.