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I didn't mess up last night. Hoping today goes well too. Restrict, restrict, restrict. That's my motto until I get in the 170s. Let's do this.
Diet Calendar Entry for 14 January 2017:
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1027 kcal
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Fat: 11.86g | Prot: 78.15g | Carb: 58.87g.
Breakfast: Quest Apple Pie Protein Bar, Taste of Inspirations Nonfat Greek Yogurt - Vanilla, Lunetta Prosecco. Lunch: Perdue Boneless Skinless Chicken Breast, Broccoli (Chopped, Frozen). Snacks/Other: Stop & Shop Reduced Fat Mozzarella String Cheese. more...
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