kathyhanson's Journal, 27 December 2013

Weigh In record (no journal entry) for 27 December 2013
160.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 December 2013:
883 kcal Fat: 44.57g | Prot: 31.74g | Carb: 99.40g.   Breakfast: Clementines, weight watchers Weight watchers whipped cream cheese spread with onion and chive, Crystal Farms All Whites 100% Liquid Egg Whites, Nestle COF MATE CREAMER PPRMT MOCHA. Lunch: Fried Batter Dipped Cauliflower, Saffron Road Chicken Tenders. Snacks/Other: Eat'n Park Pumpkin Pie (Slice), Lucerne Whipped Light Cream, Weight Watchers English Toffee Squares (Weight Watchers). more...
2111 kcal Activities & Exercise: Roller Blading - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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