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Getting started on the same day as I'm expecting my period is nothing less than ROUGH. But, I've got to get back on track sometime. I took a small nibble of a cookie but put it down before even finishing the piece I broke off. My walk was unfortunately cut short by the weather, but I'm getting up extra early tomorrow so I can get in my workout before I head to work at 6:30.
Diet Calendar Entries for 14 August 2012:
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1313 kcal
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Fat: 64.50g | Prot: 69.00g | Carb: 119.00g.
Breakfast: All Whites 100% Liquid Egg Whites, Weight watchers whipped cream cheese spread with onion and chive, orowheat, Fat Free Hazelnut Coffee Creamer. Lunch: Taco Lite. Dinner: Roasted Turkey & Avocado BLT on Sourdough. more...
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1564 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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