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Had a Costco hot dog and a churro for lunch today. Not the healthiest, but at least there's protein, and I'm still managing to stay on plan with my RDI! Yay!
Diet Calendar Entries for 09 January 2010:
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1747 kcal
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Fat: 59.95g | Prot: 133.72g | Carb: 165.78g.
Breakfast: Coffee, 2% Fat Milk, Bell Peppers, Chicken Thigh (Skin Not Eaten), Cooked Egg White, Light Garlic & Herb Cheese Wedges, Sourdough English Muffins. Lunch: Hi-C Poppin' Pink Lemonade (Small), Hot Dog Bun, Jumbo Beef Franks. Dinner: pickled eggplant, yu choi, oyster sauce, roasted chicken, white rice. Snacks/Other: cheese stick, Light Lemonade, Buttered Popcorn Popped in Oil, Churro, Beef Jerky. more...
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1830 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Yard Work (gardening) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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