Lisa Online's Journal, 09 January 2010

193.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed N/A.

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1280 kcal

Fat: 56.20g | Prot: 64.28g | Carb: 125.72g.   Breakfast: creamer, sugar, turkey bacon, Whole Wheat Bread, egg. Lunch: pico de gallo, orange. Dinner: Tuna fish salad Sandwhich. Snacks/Other: carmel popcorn. more...

2877 kcal

Activities & Exercise: Desk Work - 3 hours, Housework - 2 hours, Swimming (slow) - 1 hour and 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 7 hours. more...