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meggiemuffin
Journal
12 Dec 11
meggiemuffin's Journal, 12 December 2011
meggiemuffin's Profile
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Weigh In record (no journal entry) for 12 December 2011
173.0 lb
Lost so far:
0 lb
.
Still to go:
8.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 December 2011:
580 kcal
Fat: 34.92g | Prot: 32.43g | Carb: 47.59g.
Breakfast:
honey, butter, eggs, peanut butter, fiber bread.
more...
2359 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Running (jogging) - 5/mph - 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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