Weigh In record (no journal entry) for 05 December 2011
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116.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2011:
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475 kcal
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Fat: 14.50g | Prot: 27.50g | Carb: 57.00g.
Breakfast: Nonfat Caffe Latte (Grande). Lunch: Broccoli Cheddar Soup (Medium), Asiago Breadstick. more...
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gaining 0.4 lb a week
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tuchler814's weight history
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