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It's the new year, and I'd like to lose 10 lbs and maintain it! I'm not fat, but I'm not as thin as I would like. Especially if I'm going to try to keep the weight off if I have a child.
I used to be really diligent about what I ate, but I've gotten more lax over the years, and age isn't helping!!
Diet Calendar Entries for 02 January 2010:
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1769 kcal
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Fat: 58.59g | Prot: 44.80g | Carb: 277.00g.
Lunch: butter, sourdough english muffin. Dinner: barbeque sauce, egg, basmati rice. Snacks/Other: vegetable chips, fortune cookie, hershey kisses, apple, banana, dried apricots, goddess dressing, english cucumber, Monterey Cheese (Low Fat). more...
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1913 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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