Weigh In record (no journal entry) for 31 August 2016
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204.5 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 August 2016:
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1066 kcal
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Fat: 53.95g | Prot: 30.72g | Carb: 123.47g.
Breakfast: Great Value Sliced Cheese 2%, Butter, 1% Fat Milk, Cheerios, Wawa French Vanilla Creamer, Coffee, Egg White, Borden Shredded Cheddar Cheese. Lunch: Cucumber (Peeled). Snacks/Other: Pringles Snack Stacks Original Potato Crisps, Richardson Butter Mints. more...
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gaining 0.1 lb a week
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