Weigh In record (no journal entry) for 31 August 2016
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237.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2016:
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684 kcal
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Fat: 24.69g | Prot: 34.14g | Carb: 79.00g.
Breakfast: Coffee (Brewed From Grounds), Classic Vanilla Coffee Creamer, Creamy Peanut Butter, Whole Grains Oatnut Bread. Lunch: Diet Mixed Berry Green Tea, Fat Free Cottage Cheese, Light & Fit Yogurt - Cherry Vanilla. more...
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losing 0.5 lb a week
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ottermama's weight history
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