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Yeah for steroids. :(
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166.6 lb
Lost so far: 24.4 lb.
Still to go: 26.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 August 2016:
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983 kcal
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Fat: 69.12g | Prot: 44.82g | Carb: 55.40g.
Breakfast: Califia Farms Unsweetened Almond Milk Creamer, Reddi-wip Extra Creamy Whipped Cream, Sweet Leaf Liquid Stevia, Coffee. Lunch: Cheddar Cheese. Dinner: Cooked Mushrooms (Fat Added in Cooking), Butter, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Peanuts, Blue Bunny Sweet Freedom No Sugar Added Double Strawberry, Fat Free Cholesterol Free Pound Cake. more...
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gaining 0.3 lb a week
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