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Started my dot today (code name of period of when I was younger usually in IMs I would just put a giant red "." Lol ) so probably going to see a gain for when I weigh in from water weight. Guess that means I better eat a little by better and do a little more exercises to combat those numbers! :)
Diet Calendar Entries for 15 November 2011:
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1482 kcal
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Fat: 49.27g | Prot: 62.85g | Carb: 205.88g.
Breakfast: Bananas, Special K Cereal Bars - Raspberry Cheesecake, Apples, Bananas, Pink Grapefruit, 100% Whole Wheat Bread, Soft Boiled Egg. Lunch: Ketchup, Ground Beef, 100% Whole Wheat Bread, Broccoli, 2% American Cheese Slices, Cinnabon Snack Bars - Original. Dinner: Special K Cereal Bars - Raspberry Cheesecake, 100% Whole Wheat Bread. more...
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1774 kcal
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Activities & Exercise:
Desk Work - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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