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It sure has been a long time since I posted on here. My weight loss journey had to come to an end. My health was going down hill. I have been so sick for 6 months. I really thought I'd never get back to getting in shape of even trying to lose weight for that matter. I can now proudly say I'm feeling 80% better and I'm so looking forward to getting back to where I want to be goal wise..healthy and above all more motivation for me. I am starting Herbalife. My doctor pretty much took away all the good stuff I love to eat so I know Herbalife will help for breakfast and lunch.. :-)
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156.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2016:
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1516 kcal
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Fat: 65.23g | Prot: 88.93g | Carb: 144.48g.
Breakfast: Watermelon, Herbalife Protein Drink Mix - Vanilla, Herbalife Prolessa Duo, Water, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Aquafina Water (16.9 oz). Lunch: Aquafina Water (16.9 oz), Herbalife Prolessa Duo, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cookies 'N Cream. Dinner: Subway 12" Italian BMT. Snacks/Other: Sabra Roasted Garlic Hummus. more...
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gaining 0.8 lb a week
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