Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hereho01
Journal
06 Nov 11
hereho01's Journal, 06 November 2011
hereho01's Profile
< Previous Entry
|
Next Entry >
This is ridiculous!
166.0 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 November 2011:
946 kcal
Fat: 48.11g | Prot: 49.90g | Carb: 80.51g.
Breakfast:
Light Nutritional Chocolate Shake (8.25 oz), Gu Energy Gel.
Lunch:
milk, olive oil, parmesan, ravioli.
more...
2230 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
hereho01's weight history
view complete history