hereho01's Journal, 06 November 2011

This is ridiculous!
166.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 November 2011:
946 kcal Fat: 48.11g | Prot: 49.90g | Carb: 80.51g.   Breakfast: Light Nutritional Chocolate Shake (8.25 oz), Gu Energy Gel. Lunch: milk, olive oil, parmesan, ravioli. more...
2230 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.7 lb a week

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