sereno's Journal, 02 November 2011

Weigh In record (no journal entry) for 02 November 2011
175.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 November 2011:
2559 kcal Fat: 72.72g | Prot: 120.59g | Carb: 378.68g.   Breakfast: Jelly (All Flavors), unsweetened soy milk, grape-nuts cereal, Rotisserie Chicken, Jelly (All Flavors), Whole Grain Oatnut Bread, Bananas, Peanut Butter and Jelly Sandwich, sugar, coffee. Lunch: Turkey Meat (Cooked, Roasted), Whole Wheat Spaghetti (Cooked). Dinner: Unsweetened Soy Milk, Peanut Butter and Jelly Sandwich, Pop Tarts Strawberry. Snacks/Other: Bananas, banana. more...

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