| February 2014 |
| Sat 8th: |
1202 *
|
-
|
fat: 48.13g |
| |
protein: 55.28g |
| |
carbs: 145.89g |
|
-
|
-
|
| Fri 7th: |
2427 *
|
-
|
fat: 81.53g |
| |
protein: 98.13g |
| |
carbs: 331.63g |
|
-
|
-
|
| Thu 6th: |
2515 *
|
-
|
fat: 101.38g |
| |
protein: 106.36g |
| |
carbs: 241.52g |
|
-
|
-
|
| Wed 5th: |
2616 *
|
-
|
fat: 104.47g |
| |
protein: 168.98g |
| |
carbs: 253.40g |
|
-
|
-
|
| Tue 4th: |
2748 *
|
-
|
fat: 108.25g |
| |
protein: 131.34g |
| |
carbs: 316.35g |
|
-
|
-
|
| Mon 3rd: |
2499 *
|
-
|
fat: 74.72g |
| |
protein: 149.00g |
| |
carbs: 319.20g |
|
-
|
-
|
| Sun 2nd: |
2869 *
|
-
|
fat: 148.48g |
| |
protein: 117.16g |
| |
carbs: 187.72g |
|
-
|
-
|
| Sat 1st: |
2446 *
|
-
|
fat: 76.77g |
| |
protein: 123.37g |
| |
carbs: 271.66g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
2217 *
|
-
|
fat: 104.79g |
| |
protein: 87.28g |
| |
carbs: 240.81g |
|
-
|
-
|
| Thu 30th: |
2703 *
|
-
|
fat: 70.62g |
| |
protein: 156.46g |
| |
carbs: 371.50g |
|
-
|
-
|
| Wed 29th: |
2235 *
|
-
|
fat: 94.28g |
| |
protein: 103.07g |
| |
carbs: 241.96g |
|
-
|
-
|
| Tue 28th: |
2610 *
|
-
|
fat: 99.11g |
| |
protein: 148.65g |
| |
carbs: 287.09g |
|
-
|
-
|
| Mon 27th: |
2191 *
|
-
|
fat: 104.78g |
| |
protein: 147.02g |
| |
carbs: 169.61g |
|
-
|
-
|
| Sun 26th: |
3081 *
|
-
|
fat: 101.31g |
| |
protein: 102.98g |
| |
carbs: 307.36g |
|
-
|
-
|
| Sat 25th: |
3822 *
|
-
|
fat: 138.00g |
| |
protein: 212.86g |
| |
carbs: 383.86g |
|
-
|
-
|
| Fri 24th: |
1869 *
|
-
|
fat: 66.92g |
| |
protein: 64.13g |
| |
carbs: 263.43g |
|
-
|
-
|
| Thu 23rd: |
2568 *
|
-
|
fat: 91.35g |
| |
protein: 101.28g |
| |
carbs: 260.44g |
|
-
|
-
|
| Wed 22nd: |
2950 *
|
-
|
fat: 102.37g |
| |
protein: 114.78g |
| |
carbs: 411.48g |
|
-
|
-
|
| Tue 21st: |
2543 *
|
-
|
fat: 96.74g |
| |
protein: 127.51g |
| |
carbs: 301.30g |
|
-
|
-
|
| Mon 20th: |
2785 *
|
-
|
fat: 106.24g |
| |
protein: 123.70g |
| |
carbs: 348.47g |
|
-
|
-
|
