Weigh In record (no journal entry) for 05 July 2016
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200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2016:
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838 kcal
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Fat: 60.32g | Prot: 52.91g | Carb: 17.74g.
Breakfast: Publix Thin Sliced Cooked Ham, Egg White, Fried Egg, Publix Half & Half. Lunch: Bick's Dill Pickles - Garlic, Wish-Bone Deluxe French Salad Dressing, Boar's Head Sandwich Style Pepperoni, Hass Avocado, Publix Hard Salami Panino Fingers, Boar's Head Lite Skinless Beef Frankfurters. more...
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gaining 0.3 lb a week
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