| May 2017 |
| Sat 20th: |
1152 *
|
77%
|
fat: 16.52g |
| |
protein: 29.66g |
| |
carbs: 214.20g |
|
-
|
-
|
| April 2017 |
| Wed 12th: |
489 *
|
33%
|
fat: 19.40g |
| |
protein: 44.06g |
| |
carbs: 30.57g |
|
-
|
-
|
| Tue 11th: |
760 *
|
51%
|
fat: 48.73g |
| |
protein: 55.61g |
| |
carbs: 20.63g |
|
-
|
-
|
| Mon 3rd: |
280 *
|
19%
|
fat: 21.09g |
| |
protein: 18.57g |
| |
carbs: 3.25g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
193 *
|
13%
|
fat: 13.30g |
| |
protein: 12.86g |
| |
carbs: 2.65g |
|
-
|
-
|
| Mon 27th: |
466 *
|
31%
|
fat: 30.43g |
| |
protein: 35.91g |
| |
carbs: 10.53g |
|
-
|
-
|
| Mon 20th: |
552 *
|
37%
|
fat: 28.73g |
| |
protein: 36.33g |
| |
carbs: 36.36g |
|
-
|
-
|
| Sat 4th: |
222 *
|
15%
|
fat: 13.90g |
| |
protein: 15.17g |
| |
carbs: 4.49g |
|
-
|
-
|
| Thu 2nd: |
683 *
|
46%
|
fat: 46.42g |
| |
protein: 46.48g |
| |
carbs: 16.37g |
|
-
|
-
|
| Wed 1st: |
1178 *
|
79%
|
fat: 81.42g |
| |
protein: 86.41g |
| |
carbs: 19.65g |
|
-
|
-
|
| February 2017 |
| Sat 25th: |
1135 *
|
76%
|
fat: 75.71g |
| |
protein: 64.66g |
| |
carbs: 81.05g |
|
-
|
-
|
| Mon 20th: |
252 *
|
17%
|
fat: 16.02g |
| |
protein: 16.42g |
| |
carbs: 6.99g |
|
-
|
-
|
| Mon 13th: |
327 *
|
22%
|
fat: 21.15g |
| |
protein: 27.42g |
| |
carbs: 3.99g |
|
-
|
-
|
| Thu 2nd: |
492 *
|
33%
|
fat: 26.16g |
| |
protein: 32.31g |
| |
carbs: 31.93g |
|
-
|
-
|
| January 2017 |
| Thu 26th: |
850 *
|
57%
|
fat: 39.14g |
| |
protein: 55.96g |
| |
carbs: 61.53g |
|
-
|
-
|
| Mon 23rd: |
1211
|
81%
|
fat: 38.29g |
| |
protein: 45.10g |
| |
carbs: 179.73g |
|
-
|
-
|
| Sat 7th: |
237 *
|
16%
|
fat: 13.15g |
| |
protein: 17.17g |
| |
carbs: 14.99g |
|
-
|
-
|
| Thu 5th: |
154 *
|
10%
|
fat: 8.34g |
| |
protein: 12.57g |
| |
carbs: 4.25g |
|
-
|
-
|
| Wed 4th: |
1112 *
|
74%
|
fat: 46.77g |
| |
protein: 77.49g |
| |
carbs: 60.61g |
|
-
|
-
|
| Tue 3rd: |
1388 *
|
93%
|
fat: 56.38g |
| |
protein: 84.54g |
| |
carbs: 142.84g |
|
-
|
-
|
