Weigh In record (no journal entry) for 09 June 2016
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230.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2016:
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913 kcal
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Fat: 25.79g | Prot: 45.54g | Carb: 123.40g.
Breakfast: Saltine Crackers, Coffee (Brewed From Grounds), Boost Boost Plus Vanilla. Lunch: Black Tea Bags, Traditional Hearty Chicken & Rotini Soup. Dinner: Diet Coke (Can), Saltine Crackers, Traditional Hearty Chicken & Rotini Soup. Snacks/Other: English Breakfast Tea. more...
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losing 0.3 lb a week
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ottermama's weight history
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