Weigh In record (no journal entry) for 28 May 2016
|
178.0 lb
Lost so far: 9.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 May 2016:
|
690 kcal
|
Fat: 28.54g | Prot: 36.05g | Carb: 72.51g.
Breakfast: Whole Milk, Chocolate Toppfast Packet, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter. Lunch: Jif Creamy Peanut Butter, Sara Lee Honey Wheat Bread, Egg White. more...
|
losing 0.2 lb a week
|
|
Other Related Links
Members
|
Chausa's weight history
|