Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
krm728
Journal
28 Nov 09
krm728's Journal, 28 November 2009
krm728's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 November 2009
205.0 lb
Lost so far:
35.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 November 2009:
870 kcal
Fat: 27.00g | Prot: 37.00g | Carb: 136.00g.
Lunch:
Banana, Creamy Peanut Butter, 100% Whole Wheat Bread.
Snacks/Other:
Low Fat Ice Cream Sandwiches - Strawberry Shortcake.
more...
2265 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
krm728's weight history
view complete history