Mojim's Journal, 26 April 2016

I'm happy for now to stay at or under 134lbs. I record what I eat every day but I'm not up tight about staying where I am. I would like to go back to 132 lbs. if I can. Should be easier during the Summer.

134.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1748 kcal

Fat: 79.09g | Prot: 66.82g | Carb: 126.32g.   Breakfast: Sweet Fruit Roll. Lunch: Natural Ovens Bakery Multi Grain Bread, Chicken or Turkey Salad. Dinner: Vodka, Merlot Wine, Red Velvet Cake, Asparagus, Au Jus Gravy (Canned), Mashed Potato, Beef. Snacks/Other: Lindt Extra Dark Chocolate Pieces. more...

1659 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...