Weigh In record (no journal entry) for 25 April 2016
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195.9 lb
Lost so far: 0 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2016:
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1702 kcal
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Fat: 76.69g | Prot: 93.93g | Carb: 166.70g.
Breakfast: Teddie Smooth Unsalted Old Fashioned All Natural Peanut Butter, GNC Total Lean Shake - Vanilla Bean, Silk Pure Almond Milk - Unsweetened Original, Bananas. Lunch: Ciabatta, Santa Fe Salad. Dinner: Publix Deli Lemon Pepper Rotisserie Chicken, Green Giant Steamers Cauliflower & Cheese Sauce. Snacks/Other: Yasso Frozen Greek Yogurt - Sea Salt Caramel, Boar's Head Red Pepper Hummus Single, Crunchmaster Multi-Grain Crackers - Gluten Free, Luna Luna Protein Bar - Chocolate Peanut Butter. more...
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2406 kcal
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Activities & Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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