Weigh In record (no journal entry) for 20 April 2016
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162.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2016:
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907 kcal
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Fat: 46.19g | Prot: 57.55g | Carb: 72.20g.
Breakfast: Atkins Mocha Latte Shake, Coffee, International Delight Caramel Macchiato Coffee Creamer, Butter. Lunch: Slim-Fast Shakes - Rich Chocolate Royale. Snacks/Other: Dole Pineapple Slices in 100% Juice, M&M's Peanut M&M's, Boiled Egg, Land O'Lakes Deli Co-Jack Cheese Slices, Think Thin Brownie Crunch. more...
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losing 2.3 lb a week
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skinnygirl130's weight history
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