Weigh In record (no journal entry) for 26 September 2011
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300.0 lb
Lost so far: 100.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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2642 kcal
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Fat: 123.06g | Prot: 96.05g | Carb: 296.92g.
Breakfast: Valley Fresh Steamers Cheesy Rice and Broccoli, Sugar Free Energy Drink, 100% Natural String Cheese. Lunch: Multi-grain Crackers, Real Mayonnaise, Tuna Creations Hickory Smoked Tuna, Milky Way 2 To Go Bars. Dinner: 2% Fat Milk. Snacks/Other: Zero Carb, Milky Way 2 To Go Bars. more...
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losing 3.5 lb a week
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