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Top of the new month to everyone!
The approach of spring always makes me feel more energetic and enthused. I was doing well on my program for about a month, then things fell apart. That is, I backslid. My birthday's at the end of the month so I'm setting a special interim goal for myself in celebration. I have to renew my driver's license so it would be nice to be able to put a lower number on the application.
I wish all of you success in staying on track and meeting your goals!
Diet Calendar Entry for 01 March 2016:
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1345 kcal
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Fat: 100.80g | Prot: 94.34g | Carb: 20.48g.
Breakfast: Animal Fat or Drippings, Farmers Hickory Brand Maplewood smoked uncured bacon, Coffee, Eggland's Best Large Grade A Eggs. Lunch: Litehouse Foods Caesar Caesar Dressing & Dip, Dole Romaine Lettuce, Chicken Breast Meat and Skin (Broilers or Fryers, Stewed, Cooked), Maya Kaimal Tikka Masala. Dinner: Butter (Salted), Trader Joe's Organic Ground Beef (85/15), Trader Joe's Kale Sprouts. Snacks/Other: Walnuts. more...
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