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misskeshanicole
Journal
01 Nov 09
misskeshanicole's Journal, 01 November 2009
misskeshanicole's Profile
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Weigh In record (no journal entry) for 01 November 2009
145.0 lb
Lost so far:
31.2 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 November 2009:
2200 kcal
Fat: 120.00g | Prot: 91.75g | Carb: 199.75g.
Breakfast:
krispy kreme.
Lunch:
meat loaf, mashed potatoes.
Dinner:
14" Original Crust Pizza - Pepperoni.
more...
1785 kcal
Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 20.3 lb a week
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