Weigh In record (no journal entry) for 10 February 2016
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166.4 lb
Lost so far: 6.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2016:
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745 kcal
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Fat: 16.39g | Prot: 45.29g | Carb: 106.95g.
Breakfast: Trader Joe's Very Green Juice Blend, Bananas, Simple Truth Organic Creamy Peanut Butter. Lunch: The Fresh Market Turkey Chili with Beans. more...
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losing 8.4 lb a week
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chicohen's weight history
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