Weigh In record (no journal entry) for 08 September 2011
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331.0 lb
Lost so far: 0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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1677 kcal
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Fat: 96.02g | Prot: 72.72g | Carb: 137.18g.
Breakfast: Biscuits Grands! Jr. Golden Homestyle - Butter Tastin', Spreadable Butter, 100% Orange Juice (10 oz), Decaffeinated Coffee, Fully Cooked Bacon. Lunch: Au Gratin Cheesy Potatoes, Pulled Pork in Smoky BBQ Sauce, Cole Slaw (Small), Diet Coke (Can), Red Tomatoes. Dinner: Sides - Fresh Broccoli, Hand-Tossed Caesar Salad with Wood-Grilled Shrimp, Chilled Jumbo Shrimp Cocktail. more...
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gaining 3.5 lb a week
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