| October 2011 |
| Sat 22nd: |
1773 *
|
57%
|
fat: 88.68g |
| |
protein: 84.14g |
| |
carbs: 162.11g |
|
3657*
|
 1884
|
| Fri 21st: |
3261 *
|
105%
|
fat: 155.86g |
| |
protein: 153.96g |
| |
carbs: 301.53g |
|
4272*
|
1011
|
| Thu 20th: |
1654 *
|
53%
|
fat: 80.48g |
| |
protein: 76.83g |
| |
carbs: 97.79g |
|
4272*
|
2618
|
| Wed 19th: |
2374 *
|
77%
|
fat: 138.50g |
| |
protein: 112.47g |
| |
carbs: 173.97g |
|
4272*
|
1898
|
| Tue 18th: |
2411 *
|
78%
|
fat: 145.53g |
| |
protein: 89.27g |
| |
carbs: 195.61g |
|
4272*
|
1861
|
| Mon 17th: |
2314 *
|
75%
|
fat: 128.37g |
| |
protein: 119.10g |
| |
carbs: 181.72g |
|
4272*
|
1958
|
| September 2011 |
| Fri 9th: |
1962 *
|
63%
|
fat: 108.72g |
| |
protein: 76.92g |
| |
carbs: 162.48g |
|
-
|
-
|
| Thu 8th: |
1677 *
|
54%
|
fat: 96.02g |
| |
protein: 72.72g |
| |
carbs: 137.18g |
|
-
|
-
|
| Wed 7th: |
1954 *
|
63%
|
fat: 81.00g |
| |
protein: 98.32g |
| |
carbs: 202.32g |
|
-
|
-
|
| Tue 6th: |
2225 *
|
72%
|
fat: 113.78g |
| |
protein: 103.54g |
| |
carbs: 147.79g |
|
-
|
-
|
| Mon 5th: |
2041 *
|
66%
|
fat: 95.79g |
| |
protein: 132.87g |
| |
carbs: 126.45g |
|
-
|
-
|
| Sun 4th: |
2356 *
|
76%
|
fat: 132.00g |
| |
protein: 109.00g |
| |
carbs: 188.00g |
|
-
|
-
|
| Sat 3rd: |
2128 *
|
69%
|
fat: 131.37g |
| |
protein: 116.38g |
| |
carbs: 127.07g |
|
-
|
-
|
| Fri 2nd: |
3196 *
|
103%
|
fat: 214.32g |
| |
protein: 114.41g |
| |
carbs: 187.17g |
|
-
|
-
|
| Thu 1st: |
2228 *
|
72%
|
fat: 135.18g |
| |
protein: 94.50g |
| |
carbs: 165.91g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
3121 *
|
101%
|
fat: 174.90g |
| |
protein: 153.97g |
| |
carbs: 248.47g |
|
-
|
-
|
| Tue 30th: |
3090 *
|
100%
|
fat: 180.76g |
| |
protein: 177.80g |
| |
carbs: 189.47g |
|
-
|
-
|
| Mon 29th: |
2070 *
|
67%
|
fat: 140.88g |
| |
protein: 104.88g |
| |
carbs: 101.11g |
|
-
|
-
|
| Sun 28th: |
2654 *
|
86%
|
fat: 153.16g |
| |
protein: 153.33g |
| |
carbs: 185.40g |
|
-
|
-
|
| Sat 27th: |
2624 *
|
85%
|
fat: 134.51g |
| |
protein: 115.34g |
| |
carbs: 202.78g |
|
-
|
-
|
