Weigh In record (no journal entry) for 01 May 2024
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190.9 lb
Lost so far: 10.3 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2024:
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1502 kcal
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Fat: 73.02g | Prot: 59.16g | Carb: 140.97g.
Breakfast: Pie Crust. Lunch: Back Yard Burgers Seasoned French Fries, Breaded Fried Chicken Fillet Sandwich. Dinner: Lay's Baked! Barbecue Potato Crisps (Package), New York The Original Texas Garlic Toast. Snacks/Other: Pie Crust. more...
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losing 3.9 lb a week
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