Weigh In record (no journal entry) for 30 April 2024
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130.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 30 April 2024:
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2104 kcal
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Fat: 93.37g | Prot: 27.53g | Carb: 195.19g.
Breakfast: Onions, Olive Oil, Corn, Black Beans (Canned), White Rice, Simple Truth Plant Based Non-Dairy Hot Pepper Cheezy Slices, Siete Almond Flour Tortillas, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Follow Your Heart Bleu Cheese Crumbles, Strawberries, Poppy Seed Dressing, NaturSource Salad Topper, Mixed Salad Greens, Undercover Dark Chocolate + Sea Salt. Dinner: Potato French Fries, Sauvignon Blanc Wine. more...
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1445 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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