Weigh In record (no journal entry) for 29 April 2024
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130.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 April 2024:
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2213 kcal
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Fat: 92.28g | Prot: 42.31g | Carb: 205.70g.
Breakfast: Siete Almond Flour Tortillas, Simple Truth Plant Based Non-Dairy Hot Pepper Cheezy Slices, White Rice, Black Beans (Canned), Corn, Olive Oil, Onions, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Undercover Dark Chocolate + Sea Salt, Mixed Salad Greens, NaturSource Salad Topper, Poppy Seed Dressing, Strawberries, Follow Your Heart Bleu Cheese Crumbles. Dinner: Harvest Snaps Green Pea Snack Crisps, Sauvignon Blanc Wine. more...
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1443 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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