Weigh In record (no journal entry) for 27 April 2024
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252.8 lb
Lost so far: 7.2 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2024:
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2063 kcal
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Fat: 64.56g | Prot: 66.65g | Carb: 255.95g.
Breakfast: Blue Moon Belgian White. Lunch: Kraft American Cheese Slice, English Muffin, Great Value Jumbo White Eggs. Dinner: Banquet Chicken Pot Pie. Snacks/Other: Triscuit Roasted Garlic Crackers, Navels Oranges , Bananas . more...
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gaining 0.1 lb a week
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